Obsessive-Compulsive Disorder
Contribute to diminishing OCD complaints
Contribute to gaining more control over obsessions and reducing reliance on compulsions
Contact MinddistrictWho is it for?
This module is suitable for adults (18+) with Obsessive-Compulsive Disorder (OCD).
What is the module about?
The module uses low intensity CBT. The goal of the module is to contribute to diminishing OCD complaints. The client learns about the role of anxiety and how it works. The main tool used in this intervention is Exposure and Response Prevention. The 6 sessions (as well as the ‘Welcome’ session) include psycho-education and a doodle clip in which psycho-education is explained in a more elaborate manner. This information is then applied through exercises completed by the client.
What are the sessions within the module?
- Welcome
- What’s been going on?
- Looking into your fears
- Letting go of your compulsions
- How can others help?
- A life without OCD
- Focus on the future
Which diaries work well with this module?
The OCD monitoring diary and the OCD ERP diary are designed to be used alongside this module. The module can also be combined with all generic diaries or with diaries that fit the goal of the client.
How has this module been developed?
The module has been developed in close co-operation with an expert panel of therapists and patients. The Minddistrict team familiarises itself with cutting-edge research and the most recent evidence-based practices. Relevant literature is taken into account during the development.
Get in touch with us!
Are you interested in using this intervention in your work as a care provider? Or do you want more information? Please get in touch with your account manager or contact us.